This time of year can be especially stressful for college students because of the pressure of finals and their semesters ending. Easy and healthy snacks can be lifesavers during these difficult times. As a child, one of my favorite go-to snacks was a frozen Go-Gurt, but as I have gotten older I try to choose healthier alternatives. Frozen fruit and yogurt bars satisfy this craving and then some, they are so delicious and comforting during stressful times or long studying days. I love this recipe because it is endlessly customizable.
Check out the recipe below and make them for yourself!
Prep Time: 10 minutes + 3 hours to freeze
Ingredients
1 32oz container of a yogurt of your choice
1 small pack of strawberries
2 ripe bananas
Any nut butter you'd like
Honey or agave
Directions
Lay parchment paper on top of a pan, then coat the bottom of the pan with your choice of yogurt.
Cut up strawberries and place them evenly along the yogurt
Place cut up bananas in the empty spaces left after placing the strawberries.
Heat up some nut butter to a consistency that is able to be drizzled over the yogurt.
Finish everything off with a light drizzle of honey or agave.
Freeze for 3 hours or more.
Break off pieces and enjoy!
Store in the freezer for best results.
If you try this out let us know what you think! Good luck with your finals!